Yesterday, between my belly aching about life and realizing that life is pretty damn good right now, I decided that I would up my challenge from a mere 30 minutes a day to a hopefully sustainable 10,000 steps a day. This is a concerted decision, I did not stumble upon it, rather I have been thinking about this for quite some time.
I stumbled upon a wonderful website from Australia - . think about what a wonderfully happy time of life we can all find, by making the time for us. Time for our health. Time for our families. We can do this as a virtual team, or we can do it alone, but most of all we just need to get moving.
This is easier than any of us think. I just realized that I actually did walk 10,000 steps yesterday. Thanks to a handy dandy walking map I have and a few calculations. When I combined my walking with my workout, it all came together. So grab a friend, set up a walking schedule, stick to it and lets see if we can do this for a month. March 10-April 10.
I am truly excited for tonight. My mom friends and I are getting ready for what I have dubbed our monthly Mamacation night. We usually end up at a local Mexican restaurant drinking margaritas and snacking while chatting the night away. Tonight, though it seems as though we will be just a few...that is ok. I have had quite a weekend and any time away from the house seems like a bit of heavenly time. That must sound horrible...
All of our kids have been beyond wound up for the last month, as I have complained quite a bit about on here. I have started a new low, low calorie diet that is ok, but is leaving me a little hungry here and there. My darling husband has been baking delectable treats all weekend that I can't eat. (Thanks for the support this first weekend...) The twins threw tantrums when I told them that we were all going to Mass as a family. And now I have a bit of resentment built up toward everyone after they all either ignored me or half heartedly gave me peace today during Mass.
In a fit of anger, I told them that they can just count Christmas, Easter, and their birthdays off from the gifts list. Santa and the Easter Bunny will no longer visit us. I expected tears of rage. Instead, the children laughed at me. Really? When I was a kid, I would have been spanked for that and grounded for weeks. Spanking is not allowed and grounding them in the house makes my life harder... I can't take away video games because they don't even have any! That leaves play date removal. None on the horizon. So I decided to talk to them. They said that I misunderstood. They were sorry that they did not want to go to Mass, and would do a better job.
After lunch of a delectable frittata, I convinced the family to go on a walk with me. In a very short time we covered 2 miles. The kids did not whine too much. The whole time though, I felt like my husband was just along physically. I felt like he was not counting it as exercise and just counting down the minutes until he could leave for the gym for his real exercise.
I am really disappointed in a way with the family today. I feel as though I am making a huge change in my life with no real support. It is so hard to eat this high protein, low carb diet that is also low cal when they are all eating sausages, fresh baked products, crap cereal (I have been forbidden from cereal until they figure out why I am having so much trouble losing the baby weight from 5 years ago). Sure everyone is giving me the we are right here by your side, but the actions are speaking louder than words. I don't expect them to stop eating, I just expected a little more support the first week.
Sorry this is such a downer today. Maybe a little uplifting music will help. On the bright side, I feel better. My reflux has been gone for 3 days and my clothes are a little looser. It is just my heart that feels heavier today.
Our first Saturday morning where we did not have to get up super early and drive down to Boston since September. It was a nice feeling. Not to say that we were lazy. Gregory still had a social skills class this morning. Luckily, my husband promised to bring him to the appointment. That left some quality time with my girls.
We decided to go for a walk since I need to walk a minimum of 20 minutes a day for exercise. Now, for me, 20 minutes is really nothing. So we decided to walk to my aunt's house and drop in for a visit. I am so proud of my girls. They walked 2 1/2 miles without a complaint! We had a nice time and kept a decent clip for their little legs. Needless to say, we did more than 20 minutes. I felt so jazzed after that...then the allergies started to kick up and now I feel miserable.
The most exciting part of the day was... the kids tried out a great Karate place. I have been leery about trying Karate with Gregory's Aspergers. My hubby and I are worried that he will not know or understand what is ok in the dojo is not ok in the house or the school yard. I found this place through another acquaintance who's child has the same diagnosis highly recommended this dojo to us. The kids had a wonderful time and we were so proud of them all as they earned their first belt really they just get it, but the Sensai made them "earn" it.
My husband and I were supposed to go out tonight. We've cancelled those plans to try and get my sinus issue under control. So, it seems like it is another Saturday night at the homestead...
