Now that I have dusted off the happiness feelings and am starting to feel like myself for longer periods of time, the next phase of the happiness project is ready to begin. My goal for the first part of this project was to increase my happiness level to get my creative juices running for my writing projects.
Though I have made a huge headway in the happiness factor, I am still not back in the good place for my writing. So this project will be rolled out over the next year to include different parts.
Part I: Was working on general happiness and working on specific projects. Those projects will continue, but the focus will shift majorly to kicking the exercise part up significantly.
Part II: This part is starting today and will include at least three intensive workouts a week and more seeing the silver lining.
Future Parts will be introduced at the end of each phase.
For my first long term goal, I will begin training my body to run my second Walt Disney Half Marathon in January 2013. I know that seems a long time away, but my husband and I are planning to run it with his sister and we all need lead time to both train and already have other plans with their father during the 2012 race. In addition to just running the race, I want to shave time off of my first race time of 3:08. I am sure that is possible. The first race was just about finishing it. The next one is about finishing it in less than 2:45! (I am the world's sllllooowwweeesstt runner so we shall see!!!
So, here is to the first day of the new phase. This phase will include my return to clean eating - I am convinced the fuel we ingest has a huge impact on our outlook. This phase will last for 35 days
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